Set training goals for running, cycling, triathlon, or strength improvement. Plan workouts and schedule sessions. Receive reminders for sessions and share them with friends. Track progress toward specific fitness or recovery objectives.
Calculate times based on entered . Adjust by +/- 1 minute using bottom buttons. Change race distance by tapping the top bar. Input desired and distance to estimate total time.
Plan and track runs with customizable training schedules. Monitor elevation, distance, and pace during workouts. Access expert for race preparation and performance analysis. Sync with fitness devices and view progress reports.
Create a personalized program based on goals, fitness level, and physical condition. Include walking, , and sprinting sessions. Track progress with interval workouts to burn fat. Adjust training plans as needed.
Build a running habit with daily workouts including 10-minute audio runs and video warmups and cooldowns. Track progress, set goals, and access monthly training challenges. Sync with fitness devices and view performance metrics.
Converts running and swimming times into per-kilometer or per-mile averages. Users input race distances and times to calculate . Switch between metric and statute units. Track activities up to 300km or 186 miles. Set shortcuts for common distances.
Track runners' predicted locations on a map using official race timing data. View estimated arrival times at specific points. Receive notifications when runners pass nearby. Share real-time updates with friends or family.