Store documents such as certificates, reports, and diagnoses. Create events for family members to track health history. Input test results and set custom health indicators for monitoring. Set medication reminders to ensure timely dosing.
Track daily with 21-minute home exercises. Follow personalized meal plans with 21 food items. Set goals for weight loss and monitor progress. Access diet guides like Sirtfood Diet. Sync fitness data and view activity reports.
Create personalized 7-day plans using AI. Input age, gender, height, weight, activity level, dietary preferences, and allergies. Adjust plans based on health metrics and nutritional goals. Track progress and modify plans as needed.
