Track workouts, monitor progress with weekly goals, and access home-based fitness videos. Set reminders for exercise routines. Follow structured programs for weight loss, muscle definition, and stress reduction.
Track hydration with reminders and displays water intake. Monitor workouts with customizable plans and progress tracking. Access nutrition guides and exercise tutorials. Set fitness goals and receive notifications for hydration and activity.
Track workouts with video guides, timer, and exercise lists. View training results and Technogym Checkup data. Manage class schedules. Receive updates on events and promotions. Access social media links. Monitor progress over time.
Offers personalized workout plans designed for women. Users can access structured exercise routines, track progress, and receive guidance from a certified fitness professional. Features include workout logging, goal setting, and progress monitoring.