Track fitness goals, log workouts, and monitor progress with daily updates. Set reminders for exercises and hydration. Sync data with wearable devices and view detailed analytics. Adjust meal plans and receive coaching tips through the .
Create and organize workout routines with customizable templates. Set goals and track progress over time. Log exercises, sets, reps, and weights. View detailed statistics and analyze performance trends.
Practice athletic sports in a realistic 3D environment with 30 events across 5 competitions. Choose from track and field, shooting, cycling, and swimming disciplines. Compete against the computer or friends to set global records.
The app provides access to Lacrosse Magazine, a monthly publication that has served as the voice of the sport since 1978. This resource is available exclusively to US Lacrosse members.
