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Breathe 4-7-8: Calm & Sleep

Thianh Lu

Health & Fitness

Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.

Evolve By Erika

Inkale Exkale LLC

Health & Fitness

Meditation, movement, breathwork and more. These meditations strengthen our nervous system resulting in a less reactive and more aligned life.

HeartRate+ Coherence PRO

SoftArea srl

Health & Fitness

Monitor your heart rate while doing the guided slow breathing exercises.

Box breathing assistant

emmanuel orvain

Health & Fitness

The Box breathing technique is a breathing exercise commonly used in meditation and yoga for its anti-stress benefits.

Oxycise! Zero-Impact Fitness

Oxycise International, Inc

Health & Fitness

Welcome to Oxycise! Join us for zero-impact workouts for any age or fitness level, in as little as 15 minutes a day using the power of oxygen. Get a complete aerobic workout while keeping joints, bones, knees, and back safely.

Yoga breathing method

丰 连

Health & Fitness

30 days of Meditation Breathing is an app designed to help you increase your health and fight stress by breathing. Breathing is a technique that can help you quickly relax in stressful situations, help you feel more concentrated when you need to, and improve your health drastically if by using...

Pocket Breath Coach

Luke Horton

Health & Fitness

Pocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.

Lung Breathing Exercise

Enrique Villahermosa Juara

Health & Fitness

This application consists of a simple exercise that consists of holding your breath. It allows us to practice lung breathing. Disclaimer: This application does not have any medical rigor, if you have respiratory problems go to your health center.

Anti stress breathing exercise

Maxime Tant

Health & Fitness

In just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.

Breathing Exercises *

Steve Veloudos

Health & Fitness

Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.

Breathly

Matteo Mazzarolo

Health & Fitness

Pause for a minute and try Breathly. Use Breathly for daily relaxation and breath training: just choose a breathing technique and focus on the guided exercise. Breathly is free and open source. No ads, no In-App purchases.

Breathe now. Stress relief

Shlag LLC

Health & Fitness

The practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.

Mindful Pause

And breathe with guided sessions

Sergej Markwart

Health & Fitness

Receive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.

Daily Breathing Exercises

Liger Infotech

Health & Fitness

Feeling stressed? Having sleepless nights? Struggling to quiet your mind? Discover peace with 3D Meditation, an app that uses brainwave entrainment to guide you toward inner calm and balance. Welcome to a New Dimension of Mindfulness 3D Meditation offers a unique approach to meditation, combining...

Breathe Meditation for Sleep

ATN Marketing SRL

Health & Fitness

Sleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.

Mindfulness Breathing

Lien Khanh

Health & Fitness

A simple, free and easy to use application for practicing breathing. Support 4 basic and advanced breathing exercises, including: - One minute breathing: Keep our calm through daily fast changing time - Simple breathing: Release our anxiety efficiently - 4-7-8 breathing: A powerful breathing...

Breathing Exercises by Breeeze

At team LLC

Health & Fitness

Change your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more.