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Meditation Moves

Zhen Wu LLC

Health & Fitness

Now you can move AS you mediate... Meditation Moves offers a new approach to mindfulness training using simple moves from tai chi and qi gong, teaching correct breathing and body alignment in a short format that is easy to integrate into everyday life. 5 minutes to Zen happiness.

Superchill Muscle Relaxation

Bjorn Schefzyk

Health & Fitness

Superchill is your personal meditation audio guide that creates unique progressive muscle relaxation (PMR) sessions just for you. Feeling stressed, tense, or having trouble unwinding? Superchill uses cutting-edge AI to create personalized progressive muscle relaxation (PMR) sessions that help you...

Breathe with Breath Player

Mindful Means LLC

Health & Fitness

Unwind from the chaos of daily life and embark on a transformative journey with Breath Player, the groundbreaking app designed to reduce stress and harmonize your mind, body, and soul by creating music from your breath. Immerse yourself in a world where each breath becomes a symphony, empowering...

Breathwork for Stress Anxiety

Vitality Therapeutics LTD

Health & Fitness

*****THE BEST BREATHWORK APP FOR STRESS AND ANXIETY***** “Breathwork is twice as fast and twice as effective as meditation” “If the mind is the kite, than you breath is the string you control the kite with” Deep is the #1 breathwork and breathing app.

White Noise : Relaxing and Deep Sleep Sounds

An Banh

Health & Fitness

Can’t sleep? In 20 minutes you will, or less. Introducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: Select sounds and melodies that you like and combine them to create a mix.

Relax: Meditation & Breathing

BerthX

Health & Fitness

This application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.

Self improvement meditation

Practice guided meditations and coaching sessions

MINDFULAIR OU

Health & Fitness

Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.

stONE Yoga by Janet Stone

Practice anywhere, anytime

Breakthrough Apps

Health & Fitness

Practice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.

Refill My Soul

Meditate with guided sessions

Refill My Soul, LLC

Health & Fitness

Schedule daily meditation sessions with guided prayers and scripture readings. Track progress over time with session history. Receive daily prompts for reflection and spiritual renewal. Sync with Apple Health to monitor mindfulness activity.

Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat

lolo, LLC

Health & Fitness

Get a great abdominal workout in just 3 minutes! How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can strengthen and tone your entire midsection in just minutes a day.

Anxiety Relief Hypnotherapy

Uncommon Knowledge Ltd

Health & Fitness

Is anxiety making your life a lot harder than it needs to be? Do you find yourself worrying a lot, thinking the worst, catastrophizing about what might happen? The worst thing about anxiety is it's very difficult to think yourself out of it.

Breathing exercises - Breathee

INAPPLAB OU

Health & Fitness

Daily performance of this Breathing exercises for 5 minutes a day will help: - Restore mental health - Relieve stress - Reduce anxiety - Boost brain power - Increase concentration - Boost positive energy - Help you sleep well - Increase the volume of breath - Help you to quit smoking or loose...

IAM Yoga Nidra™

Enter guided nidra sessions

Kamini Desai

Health & Fitness

Practice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.

Nature Sounds : Sleep & Relax

Rory Buckley

Health & Fitness

In need of relaxation, or do you have trouble sleeping? The Nature Sounds app will calm your nerves & help you drift off to sleep in no time. The Nature Sounds app is perfect for: • Helping you sleep, with the combination of soothing nature sounds & the option to set a sleep timer at your...

airhead - breathwork exercises

Strongomatic, LLC

Health & Fitness

airhead guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep.

Positive Thinking Meditation

Hypnosis and Subliminal LLC

Health & Fitness

Are you feeling down? Are you stressed out and worried all the time? You're not alone. Millions of people feel this way every day.

Split Workout-Split in 30 Days

Nexoft Yazilim Limited Sirketi

Health & Fitness

Doing splits can look hard. But not anymore with this best split workout app we designed for you! Practicing splits is good for flexibility and balance. Stretching is extremely important for your overall health. Stretching exercises improve flexibility.