Molehill Mountain app icon

Apps Like Molehill Mountain for iPhone and iPad

Track anxiety levels and manage stress

Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.

by Autistica apps★ 4.7106 ratingsHealth & FitnessFreeData updated 2026-09-15
App detailsView in App Store

Molehill Mountain screenshots

Ranked alternatives

Showing 741–760 of 1,000 ranked alternatives.

  1. Self: Calm & Clarity Protocols app icon

    Self: Calm & Clarity Protocols

    Gabriel Alonso Von Barthalis Perez

    Track stress, focus, and

    Control breathing and heart rate through guided exercises. Track physiological metrics in real time. Use targeted to reduce anxiety and improve focus. Set and monitor progress toward mental and stress reduction.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  2. Bearwith - social skills coach app icon

    Bearwith - social skills coach

    ilya libin

    Practice with AI conversations

    Practice through AI-powered role-play scenarios that simulate real-life interactions. Receive feedback and suggestions during conversations. Learn with short, focused lessons tailored to individual needs.

    ★ 5.02 ratingsEducationFreeData updated 2026-09-06
    App details
  6. Sleep Relaxing Sounds app icon

    Sleep Relaxing Sounds

    Fancygames, Ltd.

    Better with nature and music

    Help users fall asleep with guided breathing exercises and ambient nature . Track patterns and set bedtime reminders. Learn stress-reduction techniques and customize relaxation sessions for better rest.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.