Apps Like Molehill Mountain for iPhone and iPad
Track anxiety levels and manage stress
Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.
Molehill Mountain screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.
Body+
Ggtude Ltd
Accept your body, track your progress
Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.
BreathMark Breathing exercises
Raul Hernandez
Breathe deeply with guided
Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.
Let's Go Places
Don Hanson
Social modeling for children's trips.
The app provides social modeling for children preparing for common outings. It features friendly pictures and short captions for trips like the grocery store, park, and doctor's office.
The Autism Helper
The Autism Helper, Inc
Connect with others and share resources
Access resources and community support for -related needs. Enroll in evidence-based courses on behavior change, literacy, and executive functioning. Download weekly tools for academic, functional, and communication skills development.
Remind - Daily Planner
MATRIKS GRUP, TOV
Plan your day with visual tasks
Plan your day with a customizable visual . Sync with calendars, set reminders, and track progress. Use focus timers to manage time effectively. Personalize with icons and colors. Set goals and receive ongoing encouragement.
Gratitude by GratefulDay
Steve Pearson
Track daily entries and reflections
Track daily entries with a simple interface. Set reminders to journal regularly. View progress over time with visual charts. Export entries and share them with others. Customize themes and fonts for personalization.
Claria: Anxiety & Depression
Mindset Health Pty Ltd
Learn hypnosis techniques and practice CBT skills
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Learns the colors - Buddy's ABA Apps
NTConseil
Educational games for autistic children.
This app helps young children with autism learn colors. The game was designed with input from psychologists and parents using Applied Behavior Analysis methods.
Warrior Teen Anxiety
Robin Poliakoff
Learn about and stress tools
Learn about teenage and its causes. Access tools to manage stress. Track mood patterns over time. Set reminders for mindfulness exercises. Share progress with a trusted adult.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.