Perform targeted strength training exercises targeting legs and glutes without equipment. Track progress with built-in workout logs. Access three 17-minute workout versions for full-body, back and core, or legs and glutes.
Perform full-body workouts in 17 minutes without equipment. Track progress with built-in timers and exercise guides. Choose from three versions: Full Body, Legs & Glutes, or Back & Chest.
Watch live streams of uplifting programs, inspiring conversations, and televised services anytime and anywhere. Supports Picture-in-Picture mode for continuous playback. View current and upcoming schedules through the built-in TV guide.
