Apps Like Exercise Now for EPL for iPhone and iPad
Track exercises and follow instructions
Access HD videos and photos with detailed instructions. Set reps, sets, frequency, and resistance levels. Receive up to three reminder notifications. Report pain or feedback and track program completion status.
by Body Motion Apps, Inc.★ 4.8185 ratingsHealth & FitnessFreeData updated 2026-09-15
Use contractions to navigate a labyrinth and complete challenges. Choose tracks based on groups and difficulty. Adjust exercise settings like time and reps per session. Connect to device for real-time biofeedback.
Track workouts with sets, reps, weight, time, and distance. Log meals and monitor nutrition intake. View detailed analytics and progress charts. Sync data across devices. Set and adjust fitness goals.
Perform hand exercises with interactive guided routines. Track finger movements to ensure proper form. Adjust difficulty and monitor progress over time. Receive feedback on accuracy and consistency.
Track workouts and monitor progress with real-time adaptation. Customize sessions based on training history, time, and equipment. Set goals and receive personalized feedback. Sync with fitness trackers and view detailed analytics.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress through awards and medals. Communicate securely with your PT provider via the messages tab.
Answer questions to generate a personalized AI workout plan. Follow real-time guidance during sessions. Track progress and adjust plans based on performance and goals.
Remind users to take eye breaks with scheduled notifications. Offer a variety of eye exercises to perform. Track progress and encourage consistent practice to reduce eye strain.
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
Track symptoms and pain levels with daily logs. Access educational resources on hypermobility and chronic pain management. Join community discussions and participate in movement challenges tailored for hypermobile individuals.
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.