Apps Like Exercise Now for EPL for iPhone and iPad
Track exercises and follow instructions
Access HD videos and photos with detailed instructions. Set reps, sets, frequency, and resistance levels. Receive up to three reminder notifications. Report pain or feedback and track program completion status.
by Body Motion Apps, Inc.★ 4.8185 ratingsHealth & FitnessFreeData updated 2026-09-15
Perform guided exercises to alleviate neck and back pain conditions such as disc protrusion and spinal stenosis. Target specific spinal areas like L5-S1 using the ELDOA method. Track progress and receive personalized exercise recommendations.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with providers via the messages tab.