Calculate , BMR, and BMI using input metrics like age, weight, and activity level. Provide daily calorie goals based on calculations. Track progress over time with visual charts.
by Apperitif Limited★ 4.7489 ratingsHealth & FitnessFreeData updated 2026-09-15
Track medication doses, injection sites, and timing with detailed logging and smart reminders. View comprehensive medication history and progress charts. Monitor weight loss and estimate medication levels using half-life data.
Upload a photo of or drink to estimate calorie count. Get insights on nutritional content and portion size. Track daily intake and set dietary goals. Sync data with health apps for comprehensive monitoring.
Track workouts with sets, reps, and weight logging. Create custom training plans with multiple days. Monitor nutrition intake and body measurements. View progress charts and set fitness goals. Sync data across devices.
Log with optional notes and backdating. Calculate BMI and BMR. Track target progress. Use a calendar for entry management. Sync data securely via iCloud. Features a minimalistic and user-friendly interface.
Personalized workouts adjust to recovery goals like range of motion or muscle activation. Track nutrition, hydration, and daily habits. Receive guidance on preventing future injury and progressing through rehab stages.
Track training history and environmental conditions to calculate personalized carbohydrate and electrolyte needs. Input activity details to receive real-time fueling recommendations.
Track with a weekly calendar and due date calculator. Monitor weight and calculate calories. Log kicks and steps. Access a guide, diary, and name list. View bump gallery and BMI calculations.
Track weight loss progress with daily goal setting and calorie tracking. Perform cardio and HIIT workouts at home. Complete 30-day challenges for fat reduction. Log exercises and monitor body measurements. Sync with trackers for progress updates.
Access daily and detox recipes with subscription-based content. Unlock premium recipes and remove ads. Track progress with weekly meal plans. Share recipes via social media. Sync with fitness apps for calorie tracking.
Monitor health metrics like heart rate, sleep patterns, and activity levels. Track daily goals and progress. Sync data with wearable devices. Provide insights on lifestyle improvements. Offer reminders for hydration and exercise.
Track steps, calories burned, distance traveled, and exercise duration. Set daily goals for each metric. Monitor weight loss progress by entering weight data. Sync data with Apple Health. View progress charts and activity summaries.