Train with customized workouts and nutrition plans
Track workouts and monitor progress with detailed analytics. Access personalized nutrition plans and training protocols. Receive coaching on supplementation and recovery strategies. Set goals and view detailed progress reports.
Connects to QardioArm via Bluetooth to record blood pressure and heart rate. Saves data to Apple Health with permission. Allows starting and stopping measurements through a straightforward interface.
Learn about menstruation and the with detailed explanations of each phase. Track patterns to identify fertile windows. symptoms of premenstrual syndrome and common period-related issues. Explore typical duration and onset of periods.
Track with a weekly calendar and due date calculator. Monitor weight and calculate calories. Log kicks and steps. Access a guide, diary, and name list. View bump gallery and BMI calculations.
Track with due date calculations and weekly updates. View fetal development milestones and maternal health tips. Set reminders for prenatal appointments, medication, and nutrition. Log symptoms and monitor weight changes.
