Log workouts and home exercise programs. Track progress with coach and therapist input. Schedule appointments and check in with care team. Receive feedback and set performance goals. Export training data for review.
Track workouts, meals, and daily habits with progress monitoring. Access training plans and follow exercise videos. Set health goals and receive coach support for nutrition and lifestyle improvements.
Track workouts and training plans with progress logging. Follow exercise videos for guided sessions. Monitor meals to improve nutrition. Log daily habits and set health goals. Sync measurements and results with a personal coach.
Track workouts, monitor progress, and set fitness goals. Log exercises, calories burned, and recovery time. Create personalized plans based on fitness level and equipment. Sync data across devices and view detailed performance analytics.
Follow structured exercise routines designed by therapists. Track progress with detailed exercise logs and recovery timelines. Receive personalized guidance for ACL surgery, replacement, and osteoarthritis recovery.
View therapy videos for home exercises, track progress, and message staff. Schedule sessions and access recovery resources. Log workouts and monitor activity levels. Sync with ACTIV Therapy and Performance programs.
Book appointments, track sessions, manage your schedule
Book appointments anytime with 24/7 scheduling. View therapist profiles and select preferred providers. Track appointment history and manage account details. Update personal information and receive notifications.
Register for intramural sports events and exercise reservations. View Recreation program details. Manage registration and schedule workouts. Receive updates on campus activities.
Schedule and attend live sessions with certified professionals. Track progress through remote monitoring tools. Use AI-driven assessments to identify and manage needs.
Track workouts with detailed exercise logs and progress tracking. Access science-backed fitness programs tailored for all skill levels. Switch between training modes for varied workouts. Set and monitor goals.
Track workouts and training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync with coaches and team for support. View progress and measurements over time.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress through trophies and medals. Communicate securely with providers via the messages tab. Switch between languages for instructions.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress through awards and medals. Communicate securely with therapists via the messages tab. Switch between languages as needed.
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync with a coach for progress updates and lifestyle tracking.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress through awards and medals. Communicate securely with providers via the messages tab.
Track workouts with detailed stats and progress charts. Set custom goals and monitor personal s. Log sessions manually or plan ahead. View training trends and adjust for improvement. Sync data across devices for consistent tracking.
Track workout progress with customized programs for individual sports. Set specific training goals and monitor performance metrics. Access training plans designed by top athletes for sport-specific development.