Log workouts and home exercise programs. Track progress with coach and therapist input. Schedule appointments and check in with care team. Receive feedback and set performance goals. Export training data for review.
Create custom workouts by combining strength training, cardio, and stretching. Track progress in real-time with detailed logs and analytics. Set goals and receive AI-generated workout routines based on fitness level and objectives.
Recovery progress with visual charts and summaries. View and complete daily exercise tasks with reminders. Communicate securely with therapists. Set and monitor therapy goals. Log symptoms and milestones.
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Track movements, get real-time feedback, improve form
Use smartphone camera for real-time motion analysis during exercises. Receive instant feedback on form and technique. Follow guided workout sessions tailored to individual needs. Track progress over time with detailed performance metrics.
Personalize workout programs based on user preferences and goals. Access dynamic exercise videos for guided . Track progress with detailed performance metrics. Adjust workout intensity and duration. Sync with fitness devices for real-time data.
Access workouts and programs created by fitness professionals. Watch exercise videos with detailed descriptions. Log workout results and monitor progress. Receive coaching through assignments, messaging, and photo/video feedback.
Schedule workouts, track progress, message coaches, plan
Message with contacts, schedule check-ins, plan workouts, and receive meal suggestions. Track progress with AI coaching, set goals, and access workout and nutrition plans. Sync data across devices and view performance analytics.
Track emotional states and identify triggers through guided exercises and journaling. Complete microtasks to build emotional awareness. Access therapist-approved lessons on managing stress and improving self-awareness.
Track workouts, meals, and daily habits with progress tracking and goal setting. Follow exercise videos and training plans. Sync with coaches for personalized feedback and lifestyle monitoring.
Track workouts, meals, and daily habits with personalized plans. Follow exercise videos, set fitness goals, and monitor progress. Sync with a coach for guidance on nutrition and lifestyle improvements.
Track workouts with AI-powered rep counting and set exercises, sets, and rest intervals. Log sessions, monitor progress with volume data, and receive insights to optimize muscle growth. Syncs with fitness trackers for accurate exercise tracking.
New Life Physical Therapy and Sports Medicine, Inc.
Access home exercises and messages
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with therapists via the messages tab. Switch between languages for content.
Track workouts and view progress reports. Access training plans and follow exercise videos. Log meals and monitor nutrition. Record daily habits and measure physical changes. Receive guidance from a personal coach.
Track workouts, meals, and daily habits with progress tracking and goal setting. Access training plans and follow exercise videos. Monitor nutrition choices and habits. Sync with a coach for personalized guidance.