Track and bouldering sessions automatically using iPhone or Apple Watch. Log climbs with details like height, heart rate, and duration. Store workout data in HealthKit for visibility in Health and Workouts apps.
And store blood pressure data. Track oxygen levels and body temperature. Log health metrics and review stored readings. Provides health status updates and alerts for abnormal readings. Recommends consulting a doctor for health concerns.
Daily picks provide customized training programs based on fitness level and goals. Targeted workouts focus on specific body areas. Track progress with detailed analytics and adjust routines as needed. Sync with wearable devices for real-time data.
This English app offers 9 meditation and relaxation exercises for youth and adults. The exercises feature soothing background music and can be done with closed eyes.
Log workouts with minimal taps, track sets and reps. View progress graphs to monitor strength gains. Save and reference past workout data. Sync with Apple Health for consistent tracking.
Save favorite for personalized sessions. Fade out for gradual relaxation. Use infinite loop mode for continuous playback. Explore large categories including white noise, calming mommy , , and transportation .
Track activities and monitor steps count in one . Record sessions with , duration, max speed, and average speed. View sessions on a map and analyze details. Playback sessions for review. Save notes for each session.
Track kriya sessions and view historical introspection logs. Record unlimited kriya practices and monitor progress over time. Access advanced features through a subscription plan with a 30-day trial.
Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.
Monitor heart rate by placing a finger over the phone's camera. Get personalized health insights and recommendations. Track progress over time with detailed reports. Set reminders for check-ins and health goals. Share data with healthcare providers.
Watch instructional videos and listen to podcasts on techniques. Access swing analysis, mindset training, and fitness guidance. Track progress with daily challenges and practice tips. Subscribe for full content and weekly updates.
Answer lifestyle questions to create a personalized plan. Snap a photo of your meal for a full nutritional breakdown. Track progress toward fitness goals with insights and tools designed to simplify diet and exercise routines.
Help users reflect on their current lifestyle and identify areas for improvement. Set goals for healthier habits, simplify daily routines, and track progress toward a more fulfilling life.