Track sleep with automatic bedtime and wake-time estimation, nightly analysis, and weekly trends. Get posture insights and personalized suggestions based on comfort tags. Count steps and build routines with motivational rewards and progress tracking.
Focus-enhancing with customizable , ambient sounds, and instrumentals. Set timers, track focus sessions, and block distractions. Import personal music or use built-in soundscapes. Share playlists and sync across devices.
Play soothing , , lullabies, and melodies to help calm the mind and relax. Choose from a library of to create a peaceful atmosphere for . Adjust volume and sound settings to customize the experience.
Listen to high-quality for relaxation, sleep, or meditation. Adjust sound settings and mix preferred tracks. Set a timer to automatically stop playback.
And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.
