Plan meals and snacks using the Food Optimising system. Track food intake with a database of approved foods. Set weight goals and monitor progress. Access member-exclusive content and support. Add recipes and create shopping lists.
by Slimming World Ltd.★ 4.8315 ratingsHealth & FitnessFreeData updated 2026-09-14
Track macronutrient intake with barcode scanning and recipe integration. Log meals and snacks with preloaded -friendly options. Set daily calorie and carb limits. Monitor progress with weekly reports and goal tracking. Sync data across devices.
Track calorie intake and macronutrient breakdown. Log meals and supplements. Set daily goals and receive progress updates. Sync with fitness devices. Access recipe databases and portion control guides. Monitor hydration and vitamin intake.
Track progress with BMI, gender, and weight input. Access 100+ free videos without equipment. Follow structured 30-day challenges for fat burning, muscle building, and body shaping. Log exercises and view history.
Products, get nutrition insights, receive recommendations
Product barcodes to retrieve detailed nutrition data, ingredient lists, and health ratings. Get personalized dietary recommendations based on user preferences. View comparisons between similar products and track nutritional intake over time.
Track calories and nutrients with AI-powered food recognition. Log meals by scanning or typing. Set goals for weight loss, muscle gain, or balanced nutrition. Monitor daily intake and progress over time.
Browse 250 with detailed illustrations and step-by-step instructions. Search by ingredient or dietary need. Track meals and nutrients. Sync with Apple Health to monitor dietary intake.
Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.
Track food intake, activity, and weight progress with daily logs and reminders. Set goals and view charts for calorie and water intake. Sync with programs and clubs for personalized support and progress updates.
Plan and track workouts with customizable routines for all fitness levels and goals. Access detailed exercise guides with form tips and progress tracking. Set reminders and sync workouts with health apps.
Track daily intake with a database of 2500+ foods. Calculate personal daily needs. View progress through charts and lists. Log entries offline. No sign-up required. Manage , muscle building, and diabetes diets.
Track and progress with daily logs and progress charts. Monitor carb, protein, and sugar intake. Customize meal plans and find healthy recipes. Set goals and receive personalized nutritionist guidance.