Track heart rate with phone camera and flash for accurate readings. View detailed trends through charts and graphs. Monitor stress levels based on heart rate data. Set reminders for regular checks. Export analytics for personal health insights.
Set personal activity and wellness goals like walking or running. Track progress and earn milestones. For each milestone reached, your employer donates to a chosen charity. Link activity to charitable impact through employer contributions.
Track daily activities and set fitness goals. Access personalized workout plans and activity challenges. Monitor progress with visual reports. Receive evidence-based tips for improving physical and mental -being.
