Create personalized training programs with AI-generated full sessions including warm-up, exercises, reps, rest periods, and conditioning. Customize programs based on client needs and current capacity.
Track hand function progress with daily and historical data. Set goals and view performance metrics. Access personalized training activities. Calibrate the device to match individual hand movements. Connect the device to the for real-time feedback.
Track progress with daily workout challenges. Perform burpees and bodyweight exercises. Set strength and endurance goals. Monitor calories burned and track workout history. Receive motivational prompts and complete fitness challenges.
