Calculate finish times based on chosen interval or lap metrics like miles, kilometers, meters, or yards. Adjust or speed to see impact on overall targets and split-by-split expectations.
Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.
Track running in real time to maintain target speed. Set custom goals and receive audio feedback. Log runs, view distance and time stats. No ads, subscriptions, or sign-up required. Location data is not stored, transmitted, or shared.
Calculate race pace for running, swimming, cycling
Calculate running pace per km or mile for any race distance. Convert marathon, half-marathon, 5k, and 10k times into pace. Predict race finish times based on past performances. Compute swimming pace per 100m or 100 yards.
Plan and track workouts with customizable routines for all fitness levels and goals. Access detailed exercise guides with form tips and progress tracking. Set reminders and sync workouts with health apps.
Track running sessions with GPS to display real-time position, distance, and route on a map. Monitor duration, pause times, and current pace. View fastest mile and altitude changes with uphill/downhill indicators.
The app provides a 13-week interval training program to help users gradually build endurance for a 10km run. It offers voice cues for running and walking intervals, distance, and pace, and can integrate with the Health app.
Track workout sessions with customizable settings. Set intervals, rest periods, and exercise durations. Save and reuse configurations across different workouts. Monitor session progress and receive audio cues during exercises.