Set a timer between 1 to 5 minutes. Choose from vibration patterns for hands, arms, or legs. Play calming music and use vibration to relax. Share sessions or save favorites for later use.
Track breath hold durations with custom CO2 and O2 tables. Set individual durations and table sizes. Record attempts and view history. Receive vibration or speech notifications during sessions.
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
Use the phone's to receive massages with adjustable intensity and patterns. Select from various massage modes and customize settings. Sync with the phone's ringer to ensure vibrations are felt.
Control massage intensity and duration. Select preset programs or customize settings. Track usage time and session history. Receive safety reminders and usage guidelines.
Control device settings, adjust vibration intensity, and schedule sessions. Track usage patterns and receive reminders. Sync with wearable devices to monitor physiological data. View progress reports and access educational content on pelvic health.
Set alarms with custom ringtone, music, or news updates. Choose recurring or one-time alarms for specific days or holidays. Select radio stations or podcasts for wake-up audio. Adjust settings for country and station preferences.