Apps Like Next Up - Interval Timer for iPhone and iPad
Customize intervals with reps and sets
Customize timers with adjustable reps, sets, colors, and sounds. Choose between detailed view with auto-scrolling intervals or full-screen mode. Support portrait and landscape orientations. Track progress with visual cues and controls.
by Alysha Kwok★ 4.72,830 ratingsHealth & FitnessFreeData updated 2026-09-14
Reloads tabs with customizable timers and cycles. Manually trigger refreshes or set intervals for automatic updates. Control frequency and manage multiple tabs simultaneously.
Create personalized workout plans by selecting target muscles on a visual body map. View step-by-step animations for each exercise. Track progress with a reward-based system that encourages consistent training.