Allows users to set and manage custom presets. It includes motivational quotes to enhance motivation. The features announcements to signal the start of a session. Users can track duration and manage intervals with precise timing.
Create and customize workouts with adjustable intervals and phases. Track workout stats with animated charts and save custom routines by category. Use sound effects for alerts and transitions. Adjust settings for clarity and speed.
Track hikes with altitude profiles and map views, including flyover features. Add comments and drop pins to mark highlights. Sync data automatically via iCloud to iPad and other devices. Stop tracking automatically upon return.
Allows users to time holds with audio tones or wrist taps. Set and adjust timing intervals. View hold duration visually on the screen. Sync settings between paired devices automatically. Track rest periods between sets.
Track workouts with heart rate, distance, elevation, and pace data. Log activities like hiking, cycling, swimming, and running. Generate detailed graphs for performance analysis. Sync data with Apple Health. Set goals and monitor progress.
Measure and receive insights into health. View daily graphs showing trends. Track resting, walking, workout, and post-workout rates. Get notifications if stays outside set thresholds during inactivity.
Allows users to set personal presets for workouts. It includes announcements to enhance training sessions. Users can access motivational quotes to stay focused during exercises.
And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.
Create routines using 400+ exercises or custom options. Track progress with live activity updates on the lock screen. Support supersets and RPE based on RIR. Register body measurements and set fitness goals. Sync data across devices.
Set start points by dragging a green slider. Adjust position within the frame. Modify title as a watermark. Remove and screen recording watermarks for professional members. Preview videos with improved clarity.
Guide users through dynamic warm up routines to improve joint mobility and circulation. Offer static cool down routines to aid muscle recovery. Provide a simple interface for easy navigation and execution of stretches.
Track plays with customizable play clocks for NFHS and NCAA rules. Set 40-second or 25-second countdowns with alerts at 25, 10, 5, and 0 seconds. Use 60-second or 30-second timeout clocks with alerts at 15, 5, and 0 seconds.
Track contractions with automatic timing and interval measurement. Record details like duration and intensity. Save and review history. Receive notifications for pattern recognition and progress updates. Share data with healthcare providers.