Track mental and physical stress without manual input. Monitor sleep quality, basal metabolic rate, water intake, and caffeine consumption. Receive notifications to take breaks, hydrate, or move.
Track workouts with real-time video guidance. Log body measurements and track progress over time. Access customized fitness plans and diet recommendations. Monitor calorie intake and water consumption. View detailed health data and progress charts.
Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.
Access clinical guidelines from 26,000+ sources including中华医学会 and NCCN. Retrieve and download PDFs for offline use. View drug monographs with 30,000+ entries, including indications, dosages, and adverse reactions.
Daily meditation offers personalized meditation plans based on user preferences. Includes guided mindfulness sessions, sleep aids with music and alarms, breathing exercises, and focus training.
