Meditate, learn, and track progress
by BetterMe Limited
Curated apps similar to BetterMe: Mental Health, ranked by relevance and user ratings.
Alera GmbH
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MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
, create, and relax music
Mindful Means LLC
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Create calming sounds by syncing breathing patterns to generate music. Adjust rhythm and intensity. Choose from guided sessions for meditation, sleep, or stress relief. Track breathing sessions and progress over time.
Meditate with guided sessions
Infy LLC
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Explore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Talk through challenges with AI support
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Health & FitnessOffers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
Track health metrics and set goals
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Sleep track, analyze, improve
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Health & FitnessLearn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Meditate, focus, and relax with guided sessions
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Health & Fitness"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
Stay in the gray and track hunger
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Health & FitnessTrack hunger and fullness levels throughout the day using a customizable Rhythm Tracker. Log meals and snacks guided prompts. Set reminders to check in your body. Receive feedback based on your eating patterns and emotional state.
Star Focus, Inc.
Health & FitnessReduce stress level. Get rid of constant anxiety. Stay in harmony.
Track mood, sleep, and activity
Kbrax, Inc.
Health & FitnessTrack mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.
Meditate, listen, and
DRIMTIM APPS, OOO
Health & FitnessWith guided sessions for stress relief. Play calming music to reduce anxiety. Track breathing patterns and heart rate. Set reminders for daily practice. Access progress reports and mood tracking features.
Track mood, set goals, and log progress
ElevateApp, LLC.
Health & FitnessTrack mood and stress levels with daily journaling and emotion tracking. Access guided meditations and breathing exercises. Connect with licensed therapists for virtual sessions. Set personal goals and receive progress feedback.
Track mood, energy, and sleep in real-time
Even Mental Health, Inc.
Health & FitnessTrack mood, energy, and sleep with real-time updates. Log symptoms and note triggers. View patterns over time and identify trends. Share structured data with healthcare professionals. Customize the interface and set reminders for consistent tracking.
Share workouts, meals, and walks
GetBetter LLC
Health & FitnessShare daily health and fitness content such as workouts, healthy meals, or walks. Compete with others through challenges and leaderboards. View progress tracking and set personal fitness goals. Connect with friends to stay motivated and accountable.
Track health with activity, sleep, and mindfulness
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Health & FitnessTrack health with AI-driven insights and trends. Monitor activity, sleep, energy, and mindfulness data. View detailed charts and receive personalized recommendations. Answer health questions using AI.
Meditate on book ideas and build habits
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Health & FitnessMeditate using guided sessions based on selling books. Complete structured Challenge Journeys to build consistency. Track progress with daily mental fitness exercises. Access teacher-led 15-minute sessions for focus and clarity.
Track progress, set goals, stay focused
A Little Bit of Chill, LLC
Health & FitnessTrack mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.
Chat, track, and reflect on your mood
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Health & FitnessChat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.
Track mood, set goals, and reflect
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Health & FitnessTrack mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
App information from Apple App Store. BetterMe: Mental Health and related trademarks belong to BetterMe Limited.