Track mood and emotions with daily journaling prompts. Practice guided meditation and breathing exercises. Access yoga and stretching routines. Set reminders for self-care activities. Sync progress with Apple Health.
The app allows users to check into clubs using a mobile membership card. Users can find clubs and classes, book personal training sessions, and reserve courts.
The app offers a complete series of workout movies with voice instruction by an experienced Pilates instructor. It is a logical series of workouts, not a menu of links to external videos.
Track workouts with detailed progress metrics. Access guided yoga sessions and functional training routines. Monitor mobility, strength, and recovery with customizable plans. Sync with wearable devices for real-time feedback.
