Balance: Meditation & Sleep app icon

Apps Like Balance: Meditation & Sleep for iPhone and iPad

Meditate daily and track progress

Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.

by Elevate Labs, LLC★ 4.9120,420 ratingsHealth & FitnessFreeData updated 2026-09-14

Balance: Meditation & Sleep screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Meditation and Relaxation Pro app icon

    Meditation and Relaxation Pro

    FITNESS22 LTD

    Meditate with guided sessions

    Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.

    ★ 4.88,836 ratingsHealth & FitnessFreeData updated 2026-09-12
  1. Meditation & Relaxation Music app icon

    Meditation & Relaxation Music

    BetterSleep Health, LLC

    Relax, breathe, and find inner peace.

    The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.

    ★ 4.811,738 ratingsHealth & FitnessFreeData updated 2026-09-21
  2. iSleep Easy Meditations Light app icon

    iSleep Easy Meditations Light

    Meditation Oasis

    Listen to guided sleep

    Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.

    ★ 4.5480 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Lojong: Sleep & Meditation app icon

    Lojong: Sleep & Meditation

    UNISOLLUS CONSULTORIA, LDA

    Track progress with meditation logs

    Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.

    ★ 5.0694 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. Mindfulness.com Meditation App app icon

    Mindfulness.com Meditation App

    Mindfulness United Pty Ltd

    Practice mindfulness with daily video coaching

    Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .

    ★ 4.82,529 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. Meditation Studio app icon

    Meditation Studio

    InteraXon Inc

    Track workouts and analyze progress

    Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.

    ★ 4.89,042 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Aura: Meditation & Sleep, CBT app icon

    Aura: Meditation & Sleep, CBT

    Aura Health Inc.

    Track sleep, manage stress, and meditate daily

    Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.

    ★ 4.735,104 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Fabletics FIT app icon

    Fabletics FIT

    Fabletics, Inc.

    Workout classes and meditations

    Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.

    ★ 4.87,363 ratingsHealth & FitnessFreeData updated 2026-09-24
  8. Zen: Guided Meditation & Sleep app icon

    Zen: Guided Meditation & Sleep

    MOVENEXT SERVICOS DE INTERNET LTDA. - ME

    Relax with meditations and breathing exercises

    Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.

    ★ 4.72,528 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Meditation | Down Dog app icon

    Meditation | Down Dog

    Yoga Buddhi Co

    Meditate, customize, and track sessions

    Track sessions, set reminders, and choose from guided, sleep, or walking meditations. Customize session length and background sounds. Sync progress across devices and access a library of new meditations daily.

    ★ 4.916,380 ratingsHealth & FitnessFreeData updated 2026-10-03
  10. Slowdive | Meditation & Mantra app icon

    Slowdive | Meditation & Mantra

    SLOWDIVE LTD

    Meditate, breathe, and focus

    Guided meditations offer audio programs combining music and narration to help users achieve a meditative state. Users can select sessions for different durations and themes. Track progress over time with session history and reminders.

    ★ 4.79,741 ratingsLifestyleFreeData updated 2026-09-11
  11. Meditation Oasis: Simply Being app icon

    Meditation Oasis: Simply Being

    Meditation Oasis

    Meditate with guided sessions

    Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.

    ★ 4.72,273 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Serenity: Guided Meditation app icon

    Serenity: Guided Meditation

    Olson Meditation and Mindfulness Apps Ltd

    Meditate, breathe, and relax

    Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.

    ★ 4.91,625 ratingsHealth & FitnessFreeData updated 2026-09-15
  13. Ocean Wave Sounds for Sleep app icon

    Ocean Wave Sounds for Sleep

    Ultabit, LLC

    Listen

    Play ambient from various global locations. Choose from multiple soundscapes. Adjust volume and playback speed. Set or meditation timers. Save favorite sessions for later.

    ★ 4.76,531 ratingsLifestyleFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.