Offers fitness courses led by professional coaches for beginners, including fat-burning, muscle-building, and core workouts. Courses are structured for efficiency and accessibility.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Track heart rate in real time and record blood . Calculate BMI and monitor hydration levels. Perform guided breathing exercises. View personalized health insights and set fitness goals. Sync data across devices for continuous progress tracking.
Track ab exercises with customizable rest days. View 15 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Adjust intensity over 30 days.
Track pregnancy progress with weekly updates on physical changes and nutrition. Record symptoms, weight, and fetal movements for medical appointments. Manage baby's schedule and milestones. Store ultrasound images and other memories.
Create personalized fitness and nutrition plans based on user goals and schedule. Access real-time coaching feedback and adjust workout intensity. Track progress with customized training and diet recommendations.