Start strength training with 5x5 workouts
by Zen Labs LLC (CA)
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Book classes and track your progress
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Book classes and guest passes, select preferred workout types, and check in. Track workout sessions and manage class schedules. Access resistance training routines targeting major muscle groups. Monitor heart rate during workouts.
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Build muscle and gain strength with barbell workout. Barbell is the best way to stay in shape and increase muscle mass at home. With the app, you will get everything you need: • Ready-made workout plan • Illustrations for each exercise • Voice guidance • Load adjustment • Detailed workout...
Track reps, weight, and progress
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Learn Pilates, track progress, build routine
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Health & FitnessCreate a personalized 28-day Pilates program. Follow guided home workouts without equipment. Track progress with daily exercises. Learn proper form and posture techniques. Adjust routines based on fitness level.
Train pelvic muscles with guided exercises
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Health & FitnessPerform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.
Schedule workouts and track progress
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Train with data, build strength and speed
HYBRD Inc
Health & FitnessSyncs training data from Garmin, Apple Watch, WHOOP, Strava, and other devices. Creates personalized training plans for strength and cardio. Tracks workouts, sets goals, and views progress across multiple activities.
Stretch muscles and improve balance
Nexoft Yazilim Limited Sirketi
Health & FitnessPractice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.
Enclaver Labs Ltd
Health & FitnessWant to get in shape? Want to boost your confidence? Do you want to finally have that body you have always dreamt off? We know gyms are expensive, over-crowded and time consuming. Lets say if it doesn’t have to be that way? Home Workout For Men will...
Track runs, heart rate, and routes
Zen Labs LLC (CA)
Health & FitnessTrack running routes and heart rate during workouts. Set mindfulness exercises and meditation sessions. Sync data with Apple Health and receive progress reports. Adjust workout intensity based on real-time feedback.
Build strength with workouts
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Health & FitnessTrack workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.
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Health & FitnessFun and effective workouts with minimal equipment designed to keep you challenged – regardless of your fitness level! The go-at-your-own-pace dumbbell-only workouts offered inside are straightforward for women that are working professionals and stay-at-home moms wanting to get in the best shape of...
Book classes and track your progress
URBAN LAGREE LLC
Health & FitnessBook and attend 40-minute high-intensity, low-impact workouts. Track progress with built-in fitness metrics. Access class schedules and instructor bios. Sync with fitness devices for real-time data. Share workout achievements on social media.
Train with exercises and track progress
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Health & Fitness! provides access to exercises and workout routines for strength training, muscle building, bodybuilding, and powerlifting. Includes expert guidance, clear exercise demonstrations, and no ads or fees.
Workout, track progress, share results
Plankk Media Inc.
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Start workouts, track progress, build habits
Fast Builder Limited
Health & FitnessTrack workouts with guided routines tailored for beginners. Set fitness goals and receive progress updates. Access video tutorials for proper form. Log daily activity and view calorie burn statistics. Sync data with wearable devices.
App information from Apple App Store. 5x5 Workout - Zen Labs and related trademarks belong to Zen Labs LLC (CA).