Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.
Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Create custom workout plans based on goals, experience, and equipment. Track lifts with an intuitive interface. Use AI to generate personalized workouts. Add custom exercises and manage multiple routines.
Track progress with AI-driven body scanning and coaching. Perform full-body workouts at home or in the gym. Follow structured 28-day, 30-day, or 90-day programs. Access daily burn boot camp challenges.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.
Track progress with adaptive bodyweight . Perform exercises with video guidance and technique notes. Adjust intensity based on fitness level. Complete sessions in 14-40 minutes. No equipment required. Sync to monitor performance.
Book sessions and track workout stats daily. Monitor progress with check-ins and schedule next progress checks. Use heart-rate monitoring to stay in target zones for fat burning and muscle building.
Determine level with a test. Set goals for weight loss, muscle gain, or endurance. Receive a custom workout plan. Track progress with built-in exercises. Adjust intensity based on performance. Sync with wearable devices for real-time data.
Track workouts and progress with detailed logging and analytics. Access over 1,150 workouts including HIIT, kickboxing, yoga, and strength training. Set fitness goals and follow 43+ structured programs.
Track workouts with detailed progress logs and set fitness goals. View calorie burn and muscle engagement metrics. Access community challenges and schedule classes. Sync with wearable devices for real-time data.
Track workouts and analyze performance scores. Share exercises on a feed. Create groups with leaderboards. Send real-time boosts to friends during sessions. Access 500+ exercises for varied training.
Create personalized plans with HIRT, HIIT, or weight training circuits in under 5 minutes. Perform bodyweight exercises at home or on the go. Track progress and adjust routines based on fitness goals.
Customize home workouts with adjustable exercise and rest times. Track calorie burn and progress. Swap exercises by swiping left. Set personal fitness goals and view session details. Sync with Apple Health for comprehensive tracking.