Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Support for multiple languages available.
Record and track muscle strength scores for multiple subjects with individual progress histories. Generate dynamic HYM Scores as percentage-based indicators. View assessment timelines and export documentation.
Access personalized home exercise plans prescribed by healthcare providers. Track progress with detailed activity logs. Receive reminders for exercises and schedule virtual check-ins with therapists.
Access patient data and real-time analytics from rehabilitation equipment. Document care efficiently and ensure compliance with EMR systems. Share treatment progress and receive alerts for critical updates.
Create personalized fitness plans with customized workouts and meal plans. Set goals for muscle building, toning, and sculpting. Access or gym exercises based on fitness experience. Track progress with ab, back, and chest focused routines.