Record and review time-delayed videos of workouts. Compare with looping expert clips. Adjust delay settings from 5 seconds. Analyze form differences in real time.
by Train 2.0 Jason Yee Hockey Coaching Inc.★ 4.48 ratingsSportsFreeData updated 2026-09-14
Measure using phone camera and flash for instant results. Track and store history. Sync data with Apple Watch for remote access. Set reminders for regular checks. View detailed analytics and trends over time.
The app offers high-intensity interval training with audio guidance and HD instructional videos. It provides customized workouts designed weekly, with options to stream online or do workouts offline.