Set custom for workouts. Track effort and rest periods. Adjust timings for different exercises. Sync with fitness goals. Monitor progress through session logs. Supports interval training methods like HIIT and Tabata.
Track steps, distance, and calories burned with the stepometer. Monitor sleep quality to assess rest patterns. Choose from running, biking, walking, and climbing for sports tracking. Receive notifications for incoming calls and messages.
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.
