Track , , and sleep metrics with customizable goals. Log workouts, monitor steps, and view progress charts. Set reminders for activity and hydration. Sync with other apps for comprehensive data. Compare achievements with friends and family.
Purchase class packs and memberships to access scheduled classes. Browse and filter classes by type to find suitable options. Manage reservations to book and track upcoming sessions, helping maintain a consistent fitness routine.
Track daily activities like steps, heart rate, and sleep. Log meals and hydration. Set fitness goals and receive progress updates. Sync data with wearable devices and view weekly summaries.
Access medical records from any device. Schedule and manage appointments. Request prescription refills. Message your physician. Update profile. Pay bills online. View and download medical documents. Upload and fitness data from Apple .
Access insurance benefits by viewing details, checking coverage, and locating in-network providers. Manage wellness programs, track goals, and contact a Care Concierge for benefit-related questions.
Access mental resources including therapy scheduling, provider network browsing, and self-guided exercises. Track progress with stress and mood management tools. Receive personalized support for anxiety, sadness, and other emotional challenges.
Track daily activities, set fitness goals, and log meals with calorie counting. Monitor sleep patterns and mood entries. Access guided breathing exercises and meditation sessions. Sync data with wearable devices and generate weekly progress reports.
Track steps and move minutes. Set and financial goals. Earn for completing challenges. View progress reports and receive daily tips. Sync data across devices. Share achievements with friends.
Track metrics like weight, steps, water, sleep, and medication. Set and monitor goals with daily check-ins. Access care team support and expert coaching. Share progress and celebrate milestones. Chat with peers in a community.
Check in for classes, register for events, track physical activity, and participate in fitness challenges. Receive updates and stream classes to your phone.
Track progress with goal-setting and achievement notifications. Log meals and practice mindful eating with a 10-5-10 timer. Access expert-led education and receive personalized coaching support. Sync meal logs and view progress metrics.
Track patterns with detailed analytics and personalized insights. Set reminders for meditation and breathing exercises. Monitor daily activity, hydration, and nutrition. Sync data from wearable devices and view progress over time.