Track mood and activity levels to monitor well-being. Set personal goals and receive reminders. Connect with friends to share progress and receive support. Access guided exercises and mindfulness practices.
Access yoga class themes and playlist ideas. View anatomy and sequencing videos. Receive teaching tips and cueing guidance. Set reminders for practice. Explore lineage features and styles. Manage yoga business resources.
The app records cycling status including distance, calories burned, and speed. It syncs ride data to Apple Health and allows sharing activities on social media.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Select and sync workouts for home use. Set and earn badges for completed challenges. Check class schedules and facility hours.
Track progress toward fitness goals and view class schedules. Book reformer, mat, and tower classes. Manage membership details and waitlist entries. Access a personalized dashboard with goal updates and announcements.