Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.
Records workout metrics in real-time when connected to a PM5 monitor. It displays performance data during sessions. Users can upload workouts to track progress. The provides coaching guidance for exercises.
Create and customize daily plans based on diet goals, preferred foods, budget, and schedule. Set nutrition targets and adjust meals individually. Access free planning with full customization options.
Calculate fitness assessment scores with customizable components and altitude adjustments. View overall and individual component scores. Determine optimal component combinations for maximum scores.
Manage your account, register for classes and events, and receive notifications about changes, closings, and special announcements. View upcoming events and guest classes. Access registration openings and camp details.
