Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.
by Changyow technologies international co.,ltd.★ 4.4128 ratingsHealth & FitnessFreeData updated 2026-09-14
Track and heart rate with systolic, diastolic, and pulse readings. Log entries manually or sync with compatible devices. View historical data and export records. No internet required, no account needed, no data sharing.
The app displays exercise time, calories consumed, and average/maximum heart rate. It also shows instant heart rate zones with notifications, and cycling data like average speed, cadence, and total distance when connected to Bluetooth Smart sensors.
The app provides a 20-meter bleep test designed to assess fitness levels. It supports treadmills, Apple Watch, and offers graphical representations of test history.
The app measures physical status and regeneration. It provides data for training control to avoid overtraining and indicates the optimal time for the next workout.
Track running with real-time feedback. Adjust stride frequency and form through guided exercises. Receive injury prevention tips and performance analytics. Sync data with fitness apps for comprehensive training insights.
Track blood sugar levels, log meals, and set medication reminders. Monitor heart rate data from Apple Watch. Share selected data with doctors. View progress charts and manage -related symptoms. Sync with for heart rate data.
Track workout progress with detailed exercise logs and performance metrics. Set and monitor fitness goals. Access certified plans and certification preparation resources. Sync data across devices for consistent tracking.
Practice poses for beginners and advanced levels. Track progress with daily workout sessions. Access guided routines for flexibility and immune support. Sync with Apple Health for activity monitoring.