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Create personalized plans based on user goals, equipment, and schedule. Track progress with detailed logs and performance metrics. Adjust routines using science-based strength training principles.
Create a customizable character and customize appearance. Play mini-games for growth. Progress through Street Workout, outdoor gym, and indoor gym levels. Compete at the beach with other players. Track fitness progress and unlock new content.
Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.
Track workouts, log exercises, and set fitness goals. View progress charts and customize routines. Access HD video guides for proper form. Sync with Apple Health and receive reminders for workouts and hydration.
Access workout programs led by elite trainers including Olympic athletes and bodybuilding pros. Select from various fitness disciplines and set personal goals. Track progress with detailed performance metrics and adjust workout intensity as needed.
Create personalized workout routines based on user goals and fitness levels. Track progress with detailed logs and performance metrics. Receive real-time feedback and adjustments from certified coaches.