Track daily activities, mood, and calorie intake. Log entries with customizable details. Generate charts to identify trends. Sync with Apple Health and HealthKit for health data integration.
Reserve facilities, purchase memberships, and buy passes for activities. View facility information and recreation programs. Sync activity and workout data via HealthKit to track progress and receive incentives.
Track fitness goals with personalized workout plans and progress monitoring. Sync with HealthKit to share exercise data and body analysis. Set customized fitness targets and receive ongoing guidance.
Manage membership details and edit personal information. Book appointments and view session balance. Enroll in classes and access digital membership pass. Sync with Apple Watch to track fitness data. Stay updated with announcements.
Track heart rate data from Apple HealthKit. View daily and weekly charts of heart rate measurements. See average heart rate per day. Monitor heart rate training zones and how often they are reached.
Track brain activity during workouts using Bluetooth-connected fitness bands and Apple Watch. Add custom workout sessions. Sync data with Apple Health. View performance metrics and recovery insights.
Book classes and manage reservations. Add to wait lists and check account details. Sync with Apple HealthKit to share activity and workout data. Track progress and receive activity incentives.
View daily tasks in a list with progress tracked via a graph. Access medical trivia daily and exclusive content. Exchange points for products like food, electronics, and gift cards. Requires login with m3.com account.