Track daily habits and set goals for consistent practice. Monitor progress over time with detailed logs and analytics. Receive reminders and motivational prompts to maintain dedication. Export data and share achievements with others.
Allows users to time holds with audio tones or wrist taps. Set and adjust timing intervals. View hold duration visually on the screen. Sync settings between paired devices automatically. Track rest periods between sets.
Plan and book classes up to two weeks in advance. Schedule sessions with certified trainers. Access strength, endurance, and interval training classes. Use advanced Technogym SkillRun5000 Treadmills. Track progress and receive nutrition guidance.
