Track mood daily and log emotional states. Engage in conversations with an AI mental health coach for emotional support and guidance. Set reminders for self-care practices and receive personalized insights to build resilience over time.
Track heart rate with phone camera and flash for accurate readings. View detailed trends through charts and graphs. Monitor stress levels based on heart rate data. Set reminders for regular checks. Export analytics for personal health insights.
Set exercise duration and break intervals with customizable timers. Track session time and manage workout schedules. Provides information for fitness guidance but does not replace medical advice.
The app provides information on 134 eye conditions with images, animations, and videos. It includes a quiz to assess knowledge of eye conditions and their management.