Apps Like Depression Help for iPhone and iPad
Depression Help screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
ZenBreath : Find your rythm
Maxime Tant
Breathe deeply and adjust duration
Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Namatata - Balance your Sleep
Namatata
Begin meditation with guided sessions
Learn meditation with guided sessions to improve , relaxation, and confidence. Begin with the Pure 1 program, 7 sessions of 10 minutes each. Practice sophrology-based breathing exercises. Access dozens of original meditations for continued learning.
Affirmations Positive Quotes
Bange Sabastine Hwonyi
Set daily and track progress
Create and customize daily to build confidence and self-love. Set reminders to repeat . Track progress over time. Share with friends. Adjust tone and style to suit personal goals.
Inspiration: Motivation Quotes
Oleksandr Stepanov
Find to inspire your day
Offer daily motivational to uplift mood and encourage positivity. Set reminders for quote delivery. Share with friends. Track progress over time with mood logs.
Bible Promises
ReignDesign
Bible verses for times of need.
The app is a Bible topical reference guide with over 500 verses organized by topics like Perseverance, Fear, and Courage. It offers monthly updates with new verses and categories, supporting multiple devices and Bible versions.
Yoga Nidra: Sacred Sleep
Kanya Kanchana
Practice for stress relief
Practice guided sessions to reduce stress and anxiety. Track patterns and relaxation progress. Access calming sounds and breathing exercises. Set reminders for daily practice. Sync with wearable devices for health data.
Bipolar Disorder Test
Inquiry Health LLC
Track mood changes and symptoms
Track mood changes with daily self-reporting and symptom screening. Access educational resources about . Set reminders for medication and appointments. Share progress with healthcare providers.
Somethings for Teens
Fond of You, Inc
Find a mentor, share your story
Find a mentor for mental health support. Connect with certified peer mentors who have similar experiences. Share personal struggles and receive guidance. Set goals for emotional well-being. Track progress over time.
HappyMind: Mental Health
HAPPYMIND LABS LTD
Track mood, set goals, and reflect daily
Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
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