Track heart rate and speed during workouts. Choose from strength, weight loss, or general fitness plans. Set goals and monitor progress. Sync with smart devices. Access beginner-friendly starter programs. Adjust workout intensity and duration.
Track workouts for running, cycling, and hiking with real-time data. Save workouts to Health . Use vector maps for navigation. Customize workout settings. Monitor heart rate and distance. Share progress with social media.
Track vitals such as heart rate and steps. Access free fitness videos led by certified professionals for home workouts, rehabilitation, and stretching. Watch guided scenic bike rides and tutorials.
Navigate runs with turn-by-turn voice guidance. Find runner-friendly hotels and audio-guided races. Create or follow custom . Explore locations with local insights. Track progress and stay on course during runs.
Track steps and set personalized activity goals. Earn virtual currency through walking. Play games, participate in challenges, and bid in real-time auctions. Redeem rewards like digital gift cards. View progress and compete with others.
Build a running habit with daily workouts including 10-minute audio runs and video warmups and cooldowns. Track progress, set goals, and access monthly training challenges. Sync with fitness devices and view performance metrics.
Track running workouts, set weekly mileage goals, and monitor progress over 12 weeks. View training plans, adjust pace and distance, and receive reminders for runs and rest days. Sync with fitness devices and log completed workouts.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Track sessions with distance, time, and pace metrics. Log workouts and set goals. Sync with Apple Health. View route maps and elevation data. Access shoe recommendations and race entry options.
Create personalized training plans based on user goals and experience. Track progress with detailed logs and performance metrics. Adjust plans as fitness improves. Set reminders for workouts and rest days.
Track running sessions with GPS and heart rate monitoring. Set personalized training plans and progress goals. Access injury prevention exercises and form correction tips. Sync with fitness trackers and view performance analytics.