Helps users manage stiffness and soreness with guided exercises, posture reminders, and tracking of progress over time. Includes educational content on muscle health and injury prevention.
by Vimocity Inc★ 4.222 ratingsHealth & FitnessFreeData updated 2026-09-14
The app sends reminders to help users keep their teeth apart. This promotes correct posture of the masticatory system, preventing muscle overload and dental issues.
Perform 1-minute breathing exercises to manage stress, anxiety, and headaches. Choose from patterns like Calm, 4-7-8, Box Breathing, and Brain Fog. Each session targets specific mental and physical states with guided instructions.
Track movement patterns and analyze form during exercises. Log nutritional intake and monitor dietary habits. Set reminders for workouts and meals. Sync data across devices and view progress reports.
Document injuries, track athlete status, access health
Document injuries and incidents securely. Access athlete health profiles and clearance status. Notify parents and athletes about updates and incidents.
