Track workouts, nutrition, and lifestyle habits with progress logging and goal setting. Access coach guidance and community support. View measurements and activity data. Sync with fitness devices and receive personalized feedback.
The app tracks sleep conditions using the smartphone's acceleration sensor to create movement graphs. It records daily sleep hours on a calendar to show how sleep affects the next day's feelings and allows users to collect virtual items.
The app allows users to record family members' health status, including temperature and condition. It also tracks medication times and types for better hospital communication.
