ZenBreath : Find your rythm
Maxime Tant
Health & Fitness
In just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Pas de panique !, ranked by relevance and user ratings.
Panic Attacks or Anxiety?
Relax with guided sessions and calming sounds
Geert Verschaeve
Health & Fitness
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
Free
Pranayama Kapalabhati Prana27
Breathe deeply and relax
TNX Apps UG (haftungsbeschraenkt)
Health & Fitness
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Free
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#4 
Fasting: Get healthy together
Performance Spark Media FZ-LLC
Health & FitnessFasting: It's time to get healthy together! Have you thought about trying IF intermittent fasting to achieve the healthiest you possible? The fasting method is scientifically proven to boost your health by facilitating your weight-loss goals and controlling your sleep cycle.
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#5 
MINDTRX: Self Help & Mindset
Genius Mind LLC
Health & FitnessMINDTRX: Transform Your Life with Self-Help & Personal Development With MINDTRX audios, you can improve any aspect of your life in just 20 minutes a day—even while you’re sleeping! Tap play, close your eyes, think of what you want, and drift into a peaceful world of relaxing music, nature sounds,...
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#6 
Moodi: mental health tracker
Practice exercises to improve mood and
Evgeny Prokopiev
Health & FitnessTrack mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Free -
#7 
Sleep⋆
Verv Inc.
Health & FitnessGet an all-in-one solution for sleep problems and change your mornings forever! Follow your personal recommendations with Sleep Coach and fall asleep faster with ASMRs, calming sounds or sleep stories. SLEEP & SOUNDS BY VERV HELP YOU: ● FALL ASLEEP FASTER with sleep stories and relaxing sounds ● ...
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#8 
Solfeggio Frequencies: Sounds
Create custom meditation mixes
MBRB SP Z O O
Health & FitnessCreate custom meditation sessions by combining ambient from 8 categories with meditation songs. Adjust tones and mix to suit personal preferences. Set reminders for daily practice and track meditation history.
Free -
#9 
Sleep Sounds • zzZ
Fast Builder Limited
Health & FitnessFall asleep faster. Sleep better. Wake up feeling refreshed! 100s of sounds to help you sleep: • Fan noises • White noise maker • Rain sounds • Baby sleep sounds • Nature sounds • ASMR sounds ...and lots more! Free, quick and effective.
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#10 
Guided Mindful Meditations
Meditate with calming imagery and voice
hyptalk.com, llc
Health & FitnessOffer relaxation through calming imagery and soothing voice guidance. Users can follow sessions to reduce stress and achieve mental clarity. Track progress and customize session lengths for personalized relaxation.
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#11 
Positive Thinking Meditation
Hypnosis and Subliminal LLC
Health & FitnessAre you feeling down? Are you stressed out and worried all the time? You're not alone. Millions of people feel this way every day.
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#12 
HerHypnosis: Menopause Relief
Relieve symptoms with hypnosis sessions
Greatness UAB
Health & FitnessUse hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.
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#13 
HERE Meditation
Practice exercises in nature to reduce stress
HERE GLOBAL APP
Health & FitnessPerform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.
Free -
#14 
kipkam
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
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#15 
HypnoConfidence Hypnosis
Hypno-sleep for confidence growth
Hypnosis and Subliminal LLC
Health & FitnessUse guided sessions to build confidence and overcome limiting beliefs. Access mindfulness exercises to manage stress and anxiety. Track progress through goal-setting features and motivational prompts.
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#16 
baseline: a better journal
Track mood and daily entries
baseline health
Health & FitnessTrack mood and emotions with daily journaling prompts. Record feelings and thoughts without distractions. View mood patterns over time. Set reminders to reflect and write regularly. Sync data across devices for consistent tracking.
Free -
#17 
Meditation Music - Yoga, Relax
Wisdomlogix Solutions Private Limited
Health & FitnessWelcome to Meditation Music Free App.
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#18 
Сон и медитация c «Серотонин»
Ilia Moskvin
Health & FitnessБыстрой способ заснуть, успокоиться или научиться искусству медитации. Скачайте наше приложение, и вы легко научитесь достигать целей и медитировать уже через несколько занятий! *** Серотонин – это гормон счастья в вашем мобильном телефоне.
Free -
#19 
冥想星球-冥想|助眠|减压|白噪音
Meditate, relax, and sleep better
Guangzhou Shuyang Technology Co., Ltd.
Health & FitnessOffer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
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#20 
BE BOLD - Daily Affirmations
Set intentions and track progress
Olga Iunakova
Health & FitnessAccess to change mood and mindset. Set reminders and track progress. Customize and share them with others. Sync across devices and receive motivational prompts.
Free
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