Apps Like First Step Oregon for iPhone and iPad
First Step Oregon screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Elomia: Mental Health AI
Elomia Health, Inc.
Chat with AI, track mood, practice CBT
Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.
TUO Life
VERGEOPS, LLC
Adjust lighting for better sleep and focus
Adjust lighting based on circadian rhythm to improve sleep and mood. Sync with smart devices for automated lighting changes. Track sleep patterns and receive personalized recommendations.
Drug Addiction Test
Inquiry Health LLC
Assess use with screening
Assess potential using the Abuse Screening . Answer questions to evaluate risk. Receive results and guidance on next steps. Connect with support resources and track progress over time.
A Friend Asks
The Jason Foundation, Inc.
Recognize signs, connect with help
Provide guidance on recognizing suicide warning signs and appropriate responses. Include do’s and don’ts for supporting someone in crisis. Offer direct access to the National Suicide Prevention Lifeline.
Aligned: AI Coaching & Therapy
GM LAP LIMITED
Talk through emotions and set goals
Talk through emotions and receive guidance like in . Break down goals into weekly action plans. Get proactive check-ins from an AI coach to stay on track. Set and monitor progress toward personal development objectives.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.