Log meals by scanning food items with AI recognition. Track calories and macronutrients for each meal. Set and monitor personalized nutrition and fitness goals. View detailed analytics and progress reports.
Track daily calorie intake and expenditure. Monitor weight changes over time. Sync activity data from Apple Health and wearable devices. Set and adjust fitness goals based on calorie balance and weight progress.
Perform total body and arms & abs workouts with guided exercises to build strength and improve mobility. Track progress with session history and adjust intensity based on fitness level. Access community challenges and instructor tips for motivation.
