Track daily calorie intake and expenditure. Monitor weight changes over time. Sync activity data from Apple Health and wearable devices. Set and adjust fitness goals based on calorie balance and weight progress.
Provides guided abdominal workouts with daily training plans. Track progress with built-in timers and rep counters. Set reminders for exercise sessions. Sync history across devices.
Count using the device's proximity sensor. Track repetitions and monitor daily streaks. Log sessions and view progress over time. Exercise at home or in the gym.
The app contains restaurant food nutrition data and allows users to add their own food information. Users can track food calories and exercise logs to make informed dietary choices.
