View personalized home screen with upcoming classes and weekly goal progress. Book and manage classes directly. Filter and favorite classes at your studio. Buy classes through the . Track workout history and session details.
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Track calorie intake and monitor progress with daily logs and charts. Set and adjust schedules based on personal goals and lifestyle. Receive customized meal plans tailored to dietary preferences and specific diets like keto or Mediterranean.
Track progress and burned calories. Log daily with short, effective 7-minute sessions. Set goals and view progress charts. Sync with fitness trackers for accurate data. Export workout logs and share achievements.
Track calories with precision, follow custom workout programs, and complete daily challenges to build consistency. Use AI stride analysis to evaluate running form and identify inefficiencies.
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Track progress with daily workout logs and meal planning. Perform high-intensity ab exercises at home without equipment. Follow structured HIIT routines to burn calories and reduce belly fat. Receive guidance to ensure proper form and avoid injuries.
View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
Track heart rate during workouts with premium monitoring. Access 60-minute group fitness classes focused on strength and cardio. Target specific muscle groups daily with displayed workout routines.
Track calorie and macro intake by scanning meals. Set and adjust fasting schedules. Receive personalized nutrition guidance. Monitor progress with daily and weekly reports. Sync data across devices.